Jason Marr is a Naturopath doctor in Vancouver, BC. His practice - Evoke Medicine - addresses the holistic health of the individual, with a tailored approach to medicine. He strives for "Integrative Health" with each of his patients, drawing on the best of various healing modalities.
In this episode we talk about:
-The caffeine gene
-Diet & Nutrition, and the difference between them
-Nutrigenomics & leveraging DNA testing to maximize productivity
-The refuelling principle.
-Nootropics, optimization, and BDNF
At Evoke Medicine, Jason has a program called RESILIENCE - Using DNA testing to optimize health plans for each individual. They take you through a full spectrum of testing and health planning to take your health to the next level.
The RESILIENCE program includes:
Comprehensive bloodwork screening with interpretation by a Naturopathic Doctor
Comprehensive genomics profile including genes relevant to nutrition, physical activity, brain function & mood, with interpretation by a Naturopathic Doctor
Diet, Lifestyle, Nutraceutical & Herbal Recommendations to maximize performance, productivity & resilience
5-day meal plan by a holistic nutritionist, including recipes & grocery lists
Immediate treatment considerations & Long-term follow-up plan