Everyone wants to find the right diet and exercise regime that works for them. But with all the choices available, finding the right fit is very hard without real data. David Krantz is a new wave health coach, offering epigenetic consulting for clients who want a tailor-made health regime based on their unique genetic expression. This is the future of health coaching.
Young men need to be initiated in to manhood so they can step in to it and claim ownership over their lives. In this time, the initiation process is often unofficial, haphazard, and young men tend to attempt to initiate themselves. We have a whole generation of men who feel they were never initiated in to manhood. Brad Leslie joins me to talk about the solutions to this problem, and how he is keeping the old traditions alive.
Robin Clements joins me to discuss one of the most powerful change-making techniques available to humans. And it might sound crazy, but it’s “breath work”. This work, when done right, with the right facilitator, can blow the lid off your reality and change you forever. In this episode, we discuss how you can take this transformational tool and integrate it in to your daily routine. This powerful meditation can change your life.
I’ve been practicing conscious relationship work with my wife since the early days of our relationship, and it has made a world of difference in our abilities to move past barriers that once held us back. One of the main elements of this work has been Shadow Work, so we decided to incorporate that element in to our wedding by writing “Shadow Vows”.
You want to be more creative and do that thing you’ve wanted to do for a long time, but you don’t know where to start. You don’t know the first thing about business or writing or video blogging, but you’ve got the itch to bring it to life. Maybe you’ve already started working on your new project, but you’re feeling stuck. Here are 10 strategies to get you back on track and keep you fired up.
This is my story. From addiction at age 14, to rehab, to recovery and beyond. I was a medicated kid, lost in the system, and looking for a way out. When I entered my teen years, drugs and alcohol became my medication.